Wednesday, March 30, 2011

Do not complain !

 Might give you some inspiration ...... this thoughtful things switched from a graduate student! She saw this comic, I feel very good after I do think it is worth our consideration, especially when we complained!

first cartoon, each person carrying a heavy cross, in the slow and difficult way ahead!

way, a man suddenly stopped. What is he thinking!

he thought, God, ah, this cross is too heavy, I can cut a piece of the cross!

cut he hands up!

go up after the cut is indeed a lot easier, he could not help speed up the pace.

walked and walked this way! Walked, he felt that the cross shoulder is still very heavy, heavy!

He prayed Road, God, ah, you let me cut a length, and I'll go easier!

So, he cut off part of it!

thank God, so, he felt more relaxed!

so, he effortlessly went to the team at the top. When other people struggling to carry something in a row, he was easy to hum ditty!

Aha! Unexpectedly, suddenly appeared in front of a deep and wide gully! Groove there is no bridge, there is no way around. Spider-Man or Superman did not come back to save him ...

people slowly catching up, they take with their own cross to bear in the ditch, causing the bridge, leisurely across gully.

He would also like to do the same. Unfortunately, ah, his cross was cut down long before a large portion of the bridge can not be made to help him across the gully!

Thus, when other people are to move forward towards the goal, he can only stay still, downcast and repentant ... ...
life on the road each of us are burdened a variety of crosses in a difficult forward. It may be that our study may be our work, perhaps we must assume the responsibility and obligation. But it is also the responsibility and obligation to form part of our existence in this world of reason and value. So, please do not complain about the heavy study and work hard work, because the real happiness, is fighting the result, did not experience profound suffering, we will not experience the joy of hearty!
everyone burdened with their own cross, indeed is the case, everyone in the comic book, are burdened with their own cross, and when the gully there, they can only using their own cross to bear across the gully and move on.
so: the road of life, some dark, our only crossing; some pain, only their own experience; some lonely, enjoy ... ... only his life is no short cut !

8 hours sleep a day will make you die faster

 Sleep 8 hours a day will make you die faster?
head frequently during the day, Monday morning is always very difficult to get out of bed again? If so, you will conclude:
harm caused by lack of sleep, I believe we are all familiar: the low energy, slow, memory loss, reduced immunity, and even premature aging of the body?? The most common argument is that an adult should be have sleep time is 7-8 hours, but an experiment in the University of California has obtained a sensational conclusion:
the experiment up to six years, from the College of Pharmacy and the University of California, San Diego, conducted jointly by the American Cancer Society. They are a million between the ages of 30 and 102-year-old object was observed. In this experiment, the age, medical history, health and so on have been taken into account, they are with their physical condition with a similar object for comparison.
study found that sleep is only 6,7 hours a day person, than those who slept more than 8 hours, or less than 4 hours a much lower mortality rate. Among them, those who slept 7 hours a day lowest death rates, and even those who slept 5 hours, this factor should also lower than people who sleep 8 hours enough.
Although research indicated that mortality and sleep time for correspondence between cause and effect, at present more evidence needed to prove, but it certainly gives us a new reminder: we need to sleep much in the end?
In fact, sleep is not down in the pillow, quilt cover sleepless night, and then opened his eyes and wake up so simple, it is a complex gradual process. Why do we sometimes wake up, the body will magically restore power, and sometimes still feel tired than before going to sleep it? This is the depth and the state of sleep caused by the difference.
University of Chicago researchers, in the thousands of volunteers have recorded brain waves during sleep, the body's sleep cycle revealed: during sleep, the body first into the slow-wave sleep, rapid eye movement after a sleep, repeat after beginning the night about 4 to 6 sleep cycles.
often wake up that night, or not get enough rest before waking up, and they sleep rhythm is very confusing, EEG have shown in various stages of rapid, sharp movements, and the wave is suppressed type, which is in the normal sleep invisible.
Therefore, only full for a good 4 - 5, the depth of sleep, the body's physiological function can be fully repaired, the immune system can be strengthened, and the energy can be fully complementary. Extend the sleep time does not necessarily make up for their lack of sleep, on the contrary, if blindly in bed, but did not get quality sleep. This is not good for the body but it may even shorten your life.
researchers explained that when your body is still waking up in bed, you reduce the exposure to the sunlight, because the body temperature will be inactive long become too low, which secrete large melatonin - a hormone the body can contribute to sleep - so you will feel the next day, more tired and sleepy. And this will prevent you sleepy at night into the deep sleep.
cycle of this vicious cycle continues, the result is that your sleep system is weakened. Physiological rest period is disrupted, the body can not get enough energy, perhaps lower your immune system.
In fact, those who sleep more people, not because they need a long sleep, but because they did not properly take care of your sleep system, causing the system is weakened and can not work efficiently. They feel a lack of energy during the day, they tend to think: / p>
In fact, those who slept 6,7 hours for people to wake up naturally, woke up lying you do not hard enough for 8 hours, as long as you feel clear-headed, feel good to get up activities safely it. Think long-term lack of sleep, how sleep is also not enough, perhaps you should own a little strict, adjusting the alarm, the sleep time and have a regular cycle control more. Sleep too much and overeating is a reason, and to eat eight full, and perhaps is the most healthy. Therefore, even if still feel sleepy after the point, you should convince yourself Do not rely on the bed. In addition to a regular sleep and avoid caffeine and alcohol, regular exercise and other daily commonplace advice, in order to improve sleep, we can also learn about the National Sleep Association tips:
follow the sun with the ups and downs: as much as possible to get up at sunrise, or get a very bright point of light. Bright light will make the human body clock to adjust to the best condition. Every day in the sun in the morning for an hour, you will feel as lively as ever, and easier to fall asleep at night.
Do not lie in bed staring at him : If you really can not sleep lying down, then, do not boil dry on the bed. Up somewhere else doing something to relax, take a look at books, newspapers, listening to music or watch television until you feel tired so far, just to avoid their too excited. Dry sense of anxiety in bed, often makes you more difficult to sleep.
adjust room temperature: the temperature adjusted to a comfortable state of the room too hot or too cold will make your body tense, and thus more difficult to fall asleep.

Tuesday, March 29, 2011

The three men around a woman

 What are the three women need men around Human beings are formed by men and women. From a psychological point of view, Communication is the most like a woman Best at communication, but also a woman, Most in need of communication, Or woman. Therefore, a woman's life kept saying, Constantly looking for people who can talk. She really needs a man When in trouble, tell Heartsongs; in happy, To share the fun; in adversity, be encouraged. This person may not be your husband. Because her husband loves you, But he does not really understand you. Thus, in a woman's life, Often encountered around the three men. The first is her husband My husband is a constraint, Constraints you can not just with other men in-depth exchanges; My husband is a responsibility Willing to pay for you, Even if there is another big bite carrying the pressure, Afraid you worry, do not plan any of your return; My husband is a sustenance, He is deeply in love with you, Is that you can entrust a man for life; Her husband is a washing machine, He intentionally or unintentionally, day after day, Mechanically, cruel to wash all of your passion; Her husband is the Recycle Bin, He was willing to pay for you, And your nagging, complaining, grumbling all accept, Installed in the belly rot; Her husband is a walking stick, Accompany the course of life you go, To the end you will have the feeling: My husband is being unreasonable, Grand Theft Auto, and even manhandled the man finished his drink often; My husband is not clear in front of you always talk about merits and demerits, Will you marry after the door, To never say The second is Valentine Valentine is not a sexual partner, They are the real difference is the emotional content, Valentine is the emotional desire is greater than a special, Ambiguous relationship between men and women; Valentine is a woman feeling lost a supplement, Intentionally or unintentionally seek to express the feelings of a space An attempt to derail the dream of adventure; Although not every day together with the lover, However, every encounter, He can make you elated, full of passion; Valentine is just a passing woman in life, An emotional loss supplement Just when you feel life is numb Emotional crisis, Appears the man in your life; Affinity with your lover, but no copies of the men, Affinity is to meet you in the vast sea, No you can not lie in hand accompanied by copies of the Red, Feel a kind of embarrassment and helplessness, Because you already have around another man. Valentine's is a few sweet words, Put your body cells passion and precipitation Hook out of the man. Relationship with the lover, Romance and passion are always the beginning of Crazy love, love a very tough battle, Lost and remorse to end up The end, you will regret his own frivolous and fickle, So you hated teeth, however, He was in your heart leave an indelible mark. The third is male confidant Perhaps, In each woman's bones have such a complex, Or unconscious desire - to have a male confidant. He is not her husband, not lover, But the spirit living in your home where the man. He may not handsome, not necessarily older than you, More is not necessarily powerful, or rich, However, he must be mature, wise, Tolerance and understanding man. Whether you admit In your heart there is a corner of their own. There can be no realization of a childhood dream May be your adolescent's desire You may also encountered an adolescent pain, Perhaps life has not been clear troubles and doubts, More likely to be outside of your life can not open secret. If a man can really come into your heart, Understanding your frustration, Interpretation of your confusion, Resolve your pain, know what you desire. When you worry, He is your most loyal audience, most sincere friend. And you are happy, He will fade out your vision, And happy for your happiness. If there is such a person come to your heart, He must be your male confidant. With such a male confidant, Is the same as if you're a psychiatrist, More than a spiritual diary, more a spiritual pillar. After all, is actually a male confidant friend Is such a friend - he would really care about you, When you're down will be, Give you up the courage and confidence When you are proud to remind you to face yourself, Encounter problems in your life and work pressure, He will help you analyze carefully, identify the root knot Help your friend out of the woods; Lan Yan friend is your most hardcore of the opposite sex friends, Is romantic ways the opposite sex. He should be seeding for you, and Not mixed with any ambiguous atmosphere. Of course, If you really have a close relationship between the words, That is both willing, No utilitarian purpose. So, friends is the complete conquest of your heart, Is to allow resonate you can read you, With his understanding and tolerance, It makes you spend a lot of confusion of the night opposite sex. Together with the male confidant, Make you feel life is not stagnant, Because he formed the circle of ripples; He will not make you tired heart, will not make you upset. He can understand your joy and happiness Can feel your sorrow and pain, Know your sighs and tears. In front of him, You often choose to surrender, Because you have no way of escape, no way optional. Perhaps, In your inner world simply can not escape, Not bailing.
Well, husband, lover and confidant Yan Lan What is the difference between the three it? When you Xiaye Ban husband, You take home from the unit, Are you ready for a delicious meal of men; Lover then you Xiaye Ban, Then the men open the room to the hotel; Blue is a friend to pick you Xiaye Ban Yen, And then send you to the intersection of man. Her husband is when you suddenly giggling, With a puzzled look at you, Said the man you have mental illness; Lover you giggle, He look at you affectionately, and asked: The male confidant would ask: My husband often makes you angry, But would not kid you, and leave the territory, So you cool down after the hippie smile and said: All my fault! Lover you angry, You want him kid you, However, he also coax a bad man; Male confidant that will not make you angry, He hoped that your face is always full of bright smiles of the man. Her husband is when you are sad, You will try to hide the pain inside, Let him see that you have any sad man; Valentine is in your time of sorrow, Will show special sympathy for the man; Male confidant is in your time of sorrow, You just want to cry against his shoulder, the man You do not need to talk to him, He has no comfort Just want to rely on his shoulders and chest. When your husband is sleeping, Gently covered with quilt for your man; When your lover is asleep, Kiss the man in your face, Male confidant that you asleep, Sitting on the bed quietly guarding your man; Her husband travels, Reminder million asked thousands of you, Want to say too much, the last only four words, her husband take care of yourself; Valentine travels, You reminded him that Do not promiscuous, seduce another woman; Male confidant travel, You will say, really want to go with you, accompany you around; And her husband walking down the street, You will cross fingers ambiguous, That is the happiness of interlocking fingers; And lovers walking in the street, You will hand on his waist, It was the fiery impulse of passion, You rarely male confidant walking down the street, Even if you only have hand, That is what you want to really feel his right hand, hold your left hand that silk warm. If the husband is a glass of water, then So, Valentine's is a cup of spirits, Confidant is a cup of coffee. Although water bland, It is indispensable in life; Drink makes you enchanted spirits, Intoxicated you will regret later; Although the bitter coffee, You are not aware of it bitter, Only to its thick sweet taste. Some say Women should find a love man for her husband, To find a man you love as a lover, Find a let you admire the men were not allowed to be friends forever. In my opinion, There is no need to find a woman lover. In fact, Lovers are often the most ruthless man, In addition to the desire among you, is difficult to have the truth. As long as there is a woman love your husband, A heart have a male confidant enough. The woman concerned, Never have the best husband, Will have the best of the opposite sex. Similarly, Women are not the best lover, To do a man's lover, You is like a piece of clothing on his body, Always out of date that day, And the lovers do not have some sort of illusions, He will not give you a higher status that day, Although the beauty of his promise, but true, not sweet. Here, I advise my female compatriots, Not when the man's lover, But I do not oppose you have a male confidant. Provided that you and the distance between male confidant is not too close, Otherwise, can not make friends. These are just my joke only, Do you have the right to talk of gossip, Do not take it seriously. Because human emotion is complex, How could I argue simply that I can include this got, oh!

Sunday, March 27, 2011

Ways to overcome the cold hands and feet

 Ways to overcome the cold hands and feet (the girls must pay attention to the taboo) often cold hands and feet? ... Cardiovascular weak it!
cold hands and feet and heart blood vessels have a great relationship, because the blood is sent from the heart, carrying oxygen to all parts of the body and oxygen through combustion to produce heat, hands and feet will be warm. Once the dysfunctional cardiovascular system, blood circulation will affect the transmission, resulting in the case of cold hands and feet. From the Chinese point of view, easy to cold hands and feet, numbness, and more blood of the problems are because of qi and blood deficiency caused by poor blood circulation, blood is insufficient.
the main cause of cold hands and feet 【】
* a weak heart, can not make the blood supply to peripheral parts of the body.
* the amount of blood the body is not enough, low hemoglobin and red blood cells.
* blood vessels are blocked, or fever, flu can affect the brain and other central nervous system, resulting in cold hands and feet.
* sympathetic nerve function is a problem, so that the muscles can not tighten freeze, producing heat to cold.
【Who is most vulnerable to the case of cold hands and feet】
* body is too skinny girls
body lean, cold body of the girls most prone to the case of cold hands and feet, because this type of human peripheral blood circulation is poor, easy to make the mechanism of temperature regulation disorders, and cold hands and feet functional regulation of the autonomic nervous system is not smooth , blood vessels caused by thinning. And toes, knees, shoulders and fingers and other parts of the joint district belongs to exercise more, because the fat, blood vessels are relatively small, easy to heat loss.
* low blood sugar or low blood pressure when the
food is a very important source of calories the body, if you lose weight too, hungry too far, so that when blood sugar is too low, the phenomenon will have cold hands and feet. And low blood pressure, blood circulation will be poor, fatigue, body weakness, blood pressure easy to reduce, cold hands and feet will be!
* pressure is too large
tight because of work pressure or the pressure of time forcing, and make cold hands and feet tremble, as long as after this period of tension, will gradually restore warmth.
* warm clothing is not enough
If cold hands and feet, the average deployment of that body in question, if you have several more pieces of clothes to wear, but the warm hands and feet has not been restored in respect of attention to it! Because many of the human body form and temperature sensation nerve receptors of the
* cold weather or long stay in air-conditioned room
will allow reduced blood flow, blood slowed down to cold hands and feet.
refused to cold hands and feet full
to lift the winter, cold hands and feet, all aspects of daily life must come from the start, quickly began to exercise, diet, eat the medicated food, hot springs, massage ..., warm this winter can limbs, ruddy ground through !
Measures】 【 · Raiders 1: ground movement.
Winter morning ground walk away easily stay in bed of course, but if determined to get rid of cold hands and feet, suggest trying to get up early take exercise, walking is the best choice Oh! With faster than walking, slower than the speed of running, step forward, his hands thrown way toss, took 30 minutes to promote the blood run, the body will be warm, because early in the morning let the blood circulation and metabolism speed up, so the whole Days are full of vitality, not easy to cold Oh! Can also try a simple stair climbing, standing jump, moving and 20 minutes, to sweat a little extent, help strengthen the ability to regulate body temperature. After 40 minutes of work, the best stand up and walk, Tata step, when the earth is not the work of fingers, toes, can be to help blood circulation.
· Strategy 2: more vitamins E
Vitamin E can be extended peripheral vascular, peripheral blood circulation for helpful, but the effect of vitamin E slow to be effective for 3 months before, and have to take 210-250IU per day is enough.
· Raiders 3: Eat more foods containing niacin
nicotinic acid to stabilize the nervous system and circulatory system is helpful, but also improve the nervous tension, stress diarrhea, skin inflammation, but also expansion of peripheral blood vessels, improving cold hands and feet, and if large doses, will face flushed, hot too!
Tips1-nicotinic acid, where
nicotinic acid in animal liver, eggs, milk, custard, brown rice, whole wheat products, sesame seeds, mushrooms, peanuts, mung bean, coffee, the content is very rich.
Tips2-synthesis of vitamin B group can help niacin
Vitamin B1, B2, B6 can help the synthesis of nicotinic acid, to promote the expansion of peripheral blood vessels, added 30-60mg per day of vitamin B group.
· Raiders 4: Eat more nuts. Carrots
available daily tonic by law, warms the body, such as nuts like walnut, sesame seeds, pine nuts, etc.; vegetables like leeks, carrots, cabbage, spinach, etc.; fruits of apricot, peach, papaya, etc. , are the best choice for eating, others such as beef, lamb, seafood, four gods, glutinous rice, brown rice, soy beans, tofu, sesame seeds, brown sugar, ..., are all hot foods, cold hands and feet should be more choice ingredients.
wish to remind, cold hands and feet vulnerable people throughout the year should avoid eating cold food, ice cream or drink cold drinks, even if the weather be hot in summer, but also tasted Oh!
· Strategy 5: Training the habit of eating spicy food
pepper, pepper, mustard, garlic, green onion, curry and other spices ... can promote blood circulation, the use of normal diet, with food, such as eating fried noodles, fried rice add a little chili sauce when; soup when add more pepper; eat dumplings, with hot and sour soup bowls, potentially eat into a lot of spice!
· Raiders 6: Warming eat food
such as ginseng tea, ginger duck, longan tea, black sesame, sweet glutinous rice balls ... and so on, to eat not only the body warm in winter, the effect can reach a supplement, can no longer cold hands and feet. medicine, there are many drugs and prevention of cold hands and feet can be improved, such as ginseng, Codonopsis, Angelica, Salvia, North Society, velvet, silk rabbit child, Morinda, cinnamon, Cistanche, Curculigo, cinnamon son, Gui, ephedra, ginger, pepper , pepper, nutmeg, cardamom grass ... and so on, whether it is tea, boiled, into the dish, lots of eating one!
· anti-tonic cold hands and feet 3 posts:
* Ginseng wolfberry soup
ginseng, medlar the 5 money, adding 1500cc of water, with the fire and bring to boil, then simmer for 15-20 minutes, and serve.
* ginseng drink walnut
7-8 slices of ginseng, walnut 15-20 pieces, add water, overshadowed by the fire to boil, then simmer for 10-20 minutes before going to bed warm drink, drink the soup can be light, but it is best to boiled take the slag together.
* Jujube Longan drink
red dates, longan amount, add boiling water to drink, especially for anemia, easy to feel dizzy people.
· Raiders 7: Do not hunger too
not a partial eclipse, excessive weight loss, so that some amount of stored body fat, can help maintain body temperature. If, prior knowledge of today's busy because of work, not time to eat, they may first prepare some biscuits, bread, tea, ginseng, or supplement the heat in a timely manner.
· Raiders 8: taking medicine
TCM also has a fixed to treat cold hands and feet of prescription, such as Shiquandabutang, Ba Zhen Tang, Sijunzitang, Si Wu Tang, Li Zhong Tang, owned by Society Jian Zhong Tang, Tang Fuzi Lizhong, Gui Zhi Tang, Pueraria soup, MHT, Angelica decoction, kidney pills, Gui Wan ... and so on. The Chinese are usually more suitable for physical treatment, and if not sure, but also to open your prescription medicine practitioners.
· Raiders 9: keep warm
do not because of beauty, or wear too much fear of being laughed at, and want, warm clothing, a variety of warm measures, such as jackets, caps, gloves, scarves, masks, health, clothing, socks, cold should all wear when complete. Took off his coat before adding to be sure the weather has been hot up, not because of mental irritability, nervousness, hot flashes, or after the event was fever, warm clothes to take off immediately. Do not wear tight clothes, tight clothes, because it hinders blood circulation. Before going to sleep at night, remember to wear warm woolen socks, to help your feet cold, we should note that if the feet lose temperature, is not easy to sleep it!
· Raiders 10: The oil bath
free time, can be more baths, and ginger in hot water or chamomile, basil, cinnamon, rosemary oil, pepper bathing agent, can be to promote blood circulation, let the body warm. Bath, shower available hands and feet turn cold and hot water, heat and cold through the blood vessels between the scale to achieve the purpose of blood flow. Bubble in the hands and feet with hot water before going to bed, but also can promote blood circulation, help them fall asleep. Do not forget, feet, immediately dry with a towel and put on warm socks up.
super foam hands and feet dose:
if really cold hands and feet to not work, has been unable to meet the District's water, it is recommended to find a bucket and filled water + wine + ginger, hot water and
rice ratio is 1:1, while taking advantage of watching television or relaxing soak, very effective Oh!
· Raiders 11: acupressure
Chinese medicine practitioners recommend a daily massage, cold hands and feet and body to relieve the symptoms of chills Oh!
* If the body chills the phenomenon
can massage the inside of the Hoku ... thumb, wrist and inside the inner 3-5cm below the knee points and their 6-8cm of the full three years.
* To strengthen the feet warm
can be located at the foot massage ... growth at the outside to the little finger and Yongquan Yin Xue, Yongquan bend at all when the toes, soles of the feet wrinkles formed by chevron Central Office. 2-3 times a day ... are all times, each time pressing the acupuncture points of the 40-50 times. Alternatively, you can rub each toe look, so your feet will be very warm, with the lotion and baby oil, the effect is even better Oh!
· Raiders 12: Bubble carbonated spring it!
carbonated spring is rich in carbon dioxide, can promote blood circulation, lower blood pressure. Carbonated spring because spring temperatures lower than other types of hot springs, so even if soaking time is longer, it will not speed up because of the rapid pulse of high temperature and leaving, resulting in physical discomfort.
Suao cold springs, Lushan hot springs, hot springs ... Chihpen belong carbonated spring, taking advantage of the holiday period often go soak, cold hands and feet to improve the role of Oh!
· Raiders 13: a cup of hot milk before going to bed
in the cold winter night, before going to bed to drink a cup of hot milk, will help warm the body and helps sleep. But to note that the amount of not too much to drink, a cup of 250cc the most appropriate, or the warm blanket from the middle of the night frequently the result of the toilet up and running, the cold air outside and let cold hands and feet, it is difficult to sleep it!
Also, since drink milk, may wish to emphasize some! Low-fat, skim the best, if there is to add fiber, digestive function can be maintained for the health of more assistance!

Ways to overcome the cold hands and feet

 Ways to overcome the cold hands and feet (the girls must pay attention to the taboo) often cold hands and feet? ... Cardiovascular weak it!
cold hands and feet and heart blood vessels have a great relationship, because the blood is sent from the heart, carrying oxygen to all parts of the body and oxygen through combustion to produce heat, hands and feet will be warm. Once the dysfunctional cardiovascular system, blood circulation will affect the transmission, resulting in the case of cold hands and feet. From the Chinese point of view, easy to cold hands and feet, numbness, and more blood of the problems are because of qi and blood deficiency caused by poor blood circulation, blood is insufficient.
the main cause of cold hands and feet 【】
* a weak heart, can not make the blood supply to peripheral parts of the body.
* the amount of blood the body is not enough, low hemoglobin and red blood cells.
* blood vessels are blocked, or fever, flu can affect the brain and other central nervous system, resulting in cold hands and feet.
* sympathetic nerve function is a problem, so that the muscles can not tighten freeze, producing heat to cold.
【Who is most vulnerable to the case of cold hands and feet】
* body is too skinny girls
body lean, cold body of the girls most prone to the case of cold hands and feet, because this type of human peripheral blood circulation is poor, easy to make the mechanism of temperature regulation disorders, and cold hands and feet functional regulation of the autonomic nervous system is not smooth , blood vessels caused by thinning. And toes, knees, shoulders and fingers and other parts of the joint district belongs to exercise more, because the fat, blood vessels are relatively small, easy to heat loss.
* low blood sugar or low blood pressure when the
food is a very important source of calories the body, if you lose weight too, hungry too far, so that when blood sugar is too low, the phenomenon will have cold hands and feet. And low blood pressure, blood circulation will be poor, fatigue, body weakness, blood pressure easy to reduce, cold hands and feet will be!
* pressure is too large
tight because of work pressure or the pressure of time forcing, and make cold hands and feet tremble, as long as after this period of tension, will gradually restore warmth.
* warm clothing is not enough
If cold hands and feet, the average deployment of that body in question, if you have several more pieces of clothes to wear, but the warm hands and feet has not been restored in respect of attention to it! Because many of the human body form and temperature sensation nerve receptors of the
* cold weather or long stay in air-conditioned room
will allow reduced blood flow, blood slowed down to cold hands and feet.
refused to cold hands and feet full
to lift the winter, cold hands and feet, all aspects of daily life must come from the start, quickly began to exercise, diet, eat the medicated food, hot springs, massage ..., warm this winter can limbs, ruddy ground through !
Measures】 【 · Raiders 1: ground movement.
Winter morning ground walk away easily stay in bed of course, but if determined to get rid of cold hands and feet, suggest trying to get up early take exercise, walking is the best choice Oh! With faster than walking, slower than the speed of running, step forward, his hands thrown way toss, took 30 minutes to promote the blood run, the body will be warm, because early in the morning let the blood circulation and metabolism speed up, so the whole Days are full of vitality, not easy to cold Oh! Can also try a simple stair climbing, standing jump, moving and 20 minutes, to sweat a little extent, help strengthen the ability to regulate body temperature. After 40 minutes of work, the best stand up and walk, Tata step, when the earth is not the work of fingers, toes, can be to help blood circulation.
· Strategy 2: more vitamins E
Vitamin E can be extended peripheral vascular, peripheral blood circulation for helpful, but the effect of vitamin E slow to be effective for 3 months before, and have to take 210-250IU per day is enough.
· Raiders 3: Eat more foods containing niacin
nicotinic acid to stabilize the nervous system and circulatory system is helpful, but also improve the nervous tension, stress diarrhea, skin inflammation, but also expansion of peripheral blood vessels, improving cold hands and feet, and if large doses, will face flushed, hot too!
Tips1-nicotinic acid, where
nicotinic acid in animal liver, eggs, milk, custard, brown rice, whole wheat products, sesame seeds, mushrooms, peanuts, mung bean, coffee, the content is very rich.
Tips2-synthesis of vitamin B group can help niacin
Vitamin B1, B2, B6 can help the synthesis of nicotinic acid, to promote the expansion of peripheral blood vessels, added 30-60mg per day of vitamin B group.
· Raiders 4: Eat more nuts. Carrots
available daily tonic by law, warms the body, such as nuts like walnut, sesame seeds, pine nuts, etc.; vegetables like leeks, carrots, cabbage, spinach, etc.; fruits of apricot, peach, papaya, etc. , are the best choice for eating, others such as beef, lamb, seafood, four gods, glutinous rice, brown rice, soy beans, tofu, sesame seeds, brown sugar, ..., are all hot foods, cold hands and feet should be more choice ingredients.
wish to remind, cold hands and feet vulnerable people throughout the year should avoid eating cold food, ice cream or drink cold drinks, even if the weather be hot in summer, but also tasted Oh!
· Strategy 5: Training the habit of eating spicy food
pepper, pepper, mustard, garlic, green onion, curry and other spices ... can promote blood circulation, the use of normal diet, with food, such as eating fried noodles, fried rice add a little chili sauce when; soup when add more pepper; eat dumplings, with hot and sour soup bowls, potentially eat into a lot of spice!
· Raiders 6: Warming eat food
such as ginseng tea, ginger duck, longan tea, black sesame, sweet glutinous rice balls ... and so on, to eat not only the body warm in winter, the effect can reach a supplement, can no longer cold hands and feet. medicine, there are many drugs and prevention of cold hands and feet can be improved, such as ginseng, Codonopsis, Angelica, Salvia, North Society, velvet, silk rabbit child, Morinda, cinnamon, Cistanche, Curculigo, cinnamon son, Gui, ephedra, ginger, pepper , pepper, nutmeg, cardamom grass ... and so on, whether it is tea, boiled, into the dish, lots of eating one!
· anti-tonic cold hands and feet 3 posts:
* Ginseng wolfberry soup
ginseng, medlar the 5 money, adding 1500cc of water, with the fire and bring to boil, then simmer for 15-20 minutes, and serve.
* ginseng drink walnut
7-8 slices of ginseng, walnut 15-20 pieces, add water, overshadowed by the fire to boil, then simmer for 10-20 minutes before going to bed warm drink, drink the soup can be light, but it is best to boiled take the slag together.
* Jujube Longan drink
red dates, longan amount, add boiling water to drink, especially for anemia, easy to feel dizzy people.
· Raiders 7: Do not hunger too
not a partial eclipse, excessive weight loss, so that some amount of stored body fat, can help maintain body temperature. If, prior knowledge of today's busy because of work, not time to eat, they may first prepare some biscuits, bread, tea, ginseng, or supplement the heat in a timely manner.
· Raiders 8: taking medicine
TCM also has a fixed to treat cold hands and feet of prescription, such as Shiquandabutang, Ba Zhen Tang, Sijunzitang, Si Wu Tang, Li Zhong Tang, owned by Society Jian Zhong Tang, Tang Fuzi Lizhong, Gui Zhi Tang, Pueraria soup, MHT, Angelica decoction, kidney pills, Gui Wan ... and so on. The Chinese are usually more suitable for physical treatment, and if not sure, but also to open your prescription medicine practitioners.
· Raiders 9: keep warm
do not because of beauty, or wear too much fear of being laughed at, and want, warm clothing, a variety of warm measures, such as jackets, caps, gloves, scarves, masks, health, clothing, socks, cold should all wear when complete. Took off his coat before adding to be sure the weather has been hot up, not because of mental irritability, nervousness, hot flashes, or after the event was fever, warm clothes to take off immediately. Do not wear tight clothes, tight clothes, because it hinders blood circulation. Before going to sleep at night, remember to wear warm woolen socks, to help your feet cold, we should note that if the feet lose temperature, is not easy to sleep it!
· Raiders 10: The oil bath
free time, can be more baths, and ginger in hot water or chamomile, basil, cinnamon, rosemary oil, pepper bathing agent, can be to promote blood circulation, let the body warm. Bath, shower available hands and feet turn cold and hot water, heat and cold through the blood vessels between the scale to achieve the purpose of blood flow. Bubble in the hands and feet with hot water before going to bed, but also can promote blood circulation, help them fall asleep. Do not forget, feet, immediately dry with a towel and put on warm socks up.
super foam hands and feet dose:
if really cold hands and feet to not work, has been unable to meet the District's water, it is recommended to find a bucket and filled water + wine + ginger, hot water and
rice ratio is 1:1, while taking advantage of watching television or relaxing soak, very effective Oh!
· Raiders 11: acupressure
Chinese medicine practitioners recommend a daily massage, cold hands and feet and body to relieve the symptoms of chills Oh!
* If the body chills the phenomenon
can massage the inside of the Hoku ... thumb, wrist and inside the inner 3-5cm below the knee points and their 6-8cm of the full three years.
* To strengthen the feet warm
can be located at the foot massage ... growth at the outside to the little finger and Yongquan Yin Xue, Yongquan bend at all when the toes, soles of the feet wrinkles formed by chevron Central Office. 2-3 times a day ... are all times, each time pressing the acupuncture points of the 40-50 times. Alternatively, you can rub each toe look, so your feet will be very warm, with the lotion and baby oil, the effect is even better Oh!
· Raiders 12: Bubble carbonated spring it!
carbonated spring is rich in carbon dioxide, can promote blood circulation, lower blood pressure. Carbonated spring because spring temperatures lower than other types of hot springs, so even if soaking time is longer, it will not speed up because of the rapid pulse of high temperature and leaving, resulting in physical discomfort.
Suao cold springs, Lushan hot springs, hot springs ... Chihpen belong carbonated spring, taking advantage of the holiday period often go soak, cold hands and feet to improve the role of Oh!
· Raiders 13: a cup of hot milk before going to bed
in the cold winter night, before going to bed to drink a cup of hot milk, will help warm the body and helps sleep. But to note that the amount of not too much to drink, a cup of 250cc the most appropriate, or the warm blanket from the middle of the night frequently the result of the toilet up and running, the cold air outside and let cold hands and feet, it is difficult to sleep it!
Also, since drink milk, may wish to emphasize some! Low-fat, skim the best, if there is to add fiber, digestive function can be maintained for the health of more assistance!

Thursday, March 3, 2011

Earth Day 2010 will go to Tsinghua University was established to celebrate the Vegetarian Society

 Environmental health, its own way
Guo Geng
Beijing Milu Park on: Vegetarian reason
Italy,
original meat eat beef (cow), but he just do not eat lamb (mutton) hh
mm is obviously a skin diners to eat dead animals (dead animals), eating dead (corpse, dead bady) related images.
in the great apes, in addition to humans, there are chimpanzees, yellow orangutans, gorillas, etc., he (she) had a diet or omnivorous, or completely vegetarian, the meat of their food intake rates were only 4%, 2%, 0%. humans and chimps are close relatives, but the meat had excessive levels,
deviant far wrong!
anatomical characteristics of the decision
animal fat diet increases the risk for colon cancer induced by colon cancer
b Meat is the main reason. Fuzhou General Hospital of Nanjing Military Region, Yang Xue-Nong Koo Director pointed out that more than 2000 cases from a recent clinical case of colonoscopy , eating one meal a day, lamb, pork or the meat processed into food. If the daily intake of more than 90 grams of beef, lamb, pork, will not only increase the risk of colon cancer, rectal cancer risk, but also may increase was pancreatic cancer, kidney cancer risk . This is because the related. studies show that 1 / 3 of colorectal cancer can be prevented by a vegetarian. Since carcinogens can be dissolved in fat, so eating more animal fat intake, which means dissolution and absorption of carcinogenic risk higher.
fertilizer, with and without fertilizer, that is the question
b2008 reality of a survey, 33% of adults worldwide are overweight or obese, overweight, of which 23.2% (male 24%, female 22.4%), approximately 900 000 000 7 3 thousand million people; obesity (male 7.7%, female 11.9%) about 3 thousand 6 million million 9.
b such trends continue, by 2030 there will be 57.8% or 21 million people who are overweight, 11 million are obese.
b2002 to a survey conducted in Beijing: Beijing urban residents rate of 52% of overweight men, obesity rates 7%.
b, but obesity is a leading culprit in many chronic diseases, over the past 10 years, diabetes in Asia to an increase of 57% of patients; each additional 5 kg body weight, risk of coronary heart disease will rise by 14%; ischemic stroke risk by 16%. per fertilization 1 kg, the risk of diabetes will increase 5%.
Non-nutritive meat, meat fat and non-health
disease, go hand in hand
Ironically, the World Health Organization said: Since 2000, the world's food animal food due to illness than those who died the first time more than the dead due to malnutrition, in other words, Cheng Si, and more than starvation.
colorectal cancer: a
b2009 every minute of added on April 12, at the fifteenth session of the National Cancer Awareness Week launch ceremony, Cancer Hospital, Sun Yat-sen Professor million Anderson abdominal introduction: > b he thought: high-fat, high protein, low-fiber food intake, reduced physical activity caused by modern lifestyle, and colorectal cancer that rapidly increase the digestive tract.
b2009 in February, Tianjin City Tumor Hospital, Yan Jie, director of pediatric cancer that childhood obesity not only affects the child's growth and development, will also be adult hypertension, diabetes, cancer and other diseases of the high-risk incentives, 33% of cancers occurred in the obese population. esophageal cancer, pancreatic cancer, colorectal cancer, uterine cancer, kidney cancer and breast cancer 6 most affected by obesity; small intestine, gallbladder cancer, laryngeal cancer, bladder cancer, cervical cancer, ovarian cancer, brain tumors, lymphoma, etc. there is a certain relationship with obesity.
animal fat in diabetic
b Harvard School of Public Health nutrition expert Teresa b Dr Fung, who led a study of about 70,000 healthy women for 14 years follow-up survey found that eating red meat and processed meat products the more the higher the risk of diabetes: If a person eats red meat every day, the risk of diabetes will increase by 26%, if daily eat processed meat products such as hot dogs, etc., will increase the risk of diabetes almost 40%. Dr Fung explained, because meat is cooked at high temperature environments and processing, it will be the formation of some trigger diabetes, particularly Type II diabetes is the material.
b Previously, Harvard School of Public Health Dr. Jiang Rui, who also conducted a similar study. They found that beef and mutton and other the greater the chance of diabetes. the diet too much protein, will be converted into stored fat, increase the burden of the liver, causing fatty liver.
b can not digest protein fermentation in the intestines of corruption will increase azotemia, ammonia poisoning, precipitate hepatic coma. animal fat diet not only caused by diabetes, the disease has seriously affected the control of diabetes. animal fats rich in saturated fatty acids and cholesterol, saturated fatty acids also promote the absorption of cholesterol.
luxury and Poverty for us is the same heavy burden hh mm Marx
eat four-legged (mammals) than eating two legs of the (bird);
eat than to eat two legs of the leg (plant class or mushrooms);
detour principle:
b Zoonoses by the common pathogens that cause human and vertebrates, but also associated in the epidemiology of disease, also known as epidemic animal or natural borne diseases. caused by many types of disease pathogens such as viruses, bacteria, parasites.
b are known zoonosis more than 140 species, most of them eat their meat or because of excessive due to close contact. vegetarian you do not have to worry about The food thing cause of death, to avoid the disease (avian flu, foot and mouth disease, mad cow disease, SARS, etc.) from the mouth.
b According to October 24, 2009, held in Chongqing, China's current model of modern animal husbandry Animal Husbandry and Zone Forum said: today 80% of human emerging infectious diseases are derived from animals, and in all the animals of infectious diseases, 50% can be transmitted to humans.
Zoonoses
b There are 6 major pig diseases: classical swine fever, swine transmissible gastroenteritis, swine influenza, piglet paratyphoid, Piglet E. coli disease, lung disease and other diseases. classical swine fever infected pigs can be animals, anthrax is almost can infect all mammals, including humans.
b types of more common infectious diseases of cattle, including bovine foot and mouth disease, bovine malignant catarrhal fever, bovine influenza, bovine bluetongue, bovine rabies, mad cow disease, bovine epidemic B encephalitis, bovine anthrax, bovine tuberculosis, bovine paratuberculosis, tetanus cattle, cattle actinomycosis, campylobacteriosis cattle, cattle diseases such as Salmonella nearly 40.
b sheep have almost 40 kinds of infectious diseases, Common impetigo contagious sheep, sheep rabies, pseudorabies sheep, sheep foot and mouth disease, sheep bluetongue, sheep anthrax, sheep tuberculosis, sheep fast epidemic plague the black sheep, lamb dysentery, gut toxemia, sudden sheep spy, sheep, leptospirosis, etc..
b ducks are 20 kinds of common infectious diseases: duck plague, duck hepatitis and duck influenza, smallpox duck, duck E. coli, duck, vice E. coli disease, tuberculosis duck, duck pseudo-tuberculosis, erysipelas duck, duck Mycoplasma disease, arthritis syndrome duck, duck botulism disease, necrotizing enterocolitis duck, duck chlamydiosis, ducks and other streptococcal diseases.
b data provided by U.S. scientists over the past 25 years, a total of 38 kinds of diseases transmitted by animals to humans. At the same time, scientists estimate there are 177 species of pathogens are will cause great harm to human life.
dead drug what is how it goes?
b It is caused by corruption in the body. animals were killed, the blood stops circulating, in 30 minutes every cell within the body's natural to start small vacuoles, resulting in dissolution of the natural enzyme lead to tissue destruction or self-decomposition of the meat enzymes begin the corrosion of tissue cells, chilled or preservatives can reduce the rate of corruption can not be complete cessation of corruption.
b when the animals were slaughtered, the cold storage and then transported to the butcher, and then be brought home, cook and eat them frozen, this process will occur gradually decay. who eat meat, the meat class in the gastrointestinal very slowly by about 5 days to pass the human body. In the meantime, carrion produced by pathogenic substances have continued access to the digestive organs, toxins absorbed by the body continuously, day after Day to poison his body.
b Medical Research found that: there is also a kind of meat animals Any pain experienced in animal cells, can not be eliminated. slaughtered animals in fear and pain, the body rapidly produces toxins pro.2. has not been slaughtered animal to see or hear the same horror when killed and screams, the body will involuntary produce the toxin.

b parasites of animals reared livestock animals that we have a lot of parasites. human consumption of meat infected with parasites after , can infect a variety of parasitic diseases, serious harm to their health.
b pig at least ten species of parasitic diseases: Ascariasis; trichinosis; ginger trematodes; cysticercus; Sarcocystis disease; Toxoplasmosis; spine head echinococcosis; scabies; lice; pig scabies; lung worm disease; swine trichuriasis; pigs angiostrongyliasis; pig nodular coccidiosis; kidney echinococcosis; pig stomach worm round worm disease.
b cow disease has more than twenty kinds of common parasites. such as bovine piroplasmosis, cattle coccidiosis, live cattle Sarcocystis echinococcosis, toxoplasmosis cattle, cattle lanugo trichomoniasis, bovine cysticercosis, bovine hydatid disease, bovine fascioliasis, schistosomiasis cattle, bovine echinococcosis, cattle before and after the disk fluke disease, bovine pancreatic wide plate fluke disease, bovine cryptosporidiosis, bovine Babesia echinococcosis , cattle side of echinococcosis, taeniasis cattle, cattle Iraq-style trypanosomiasis, bovine lung worm disease, cattle tick, the new calf ascariasis, leather myiasis, cattle diseases such as scabies.
b common parasite of sheep sis there are a variety: Fasciola Yanggan disease, schistosomiasis, sheep, goats before and after the disk fluke disease, sheep and dual-chamber trematodes, Coenurosis sheep brain, sheep hydatid disease, cysticercosis flasks sheep, sheep stomach intestinal nematodes, sheep lung worm disease, sheep, taeniasis, echinococcosis spores sheep blood, sheep mite disease, sheep nasal myiasis, sheep ticks disease, sheep coccidiosis, theileriosis and other sheep.
b Ap common parasitic disease are: duck protozoosis, duck trematodes, nematodes and other ducks.
only through the eyes of animals to the contrary, human ------< br> Eight Honors and Eight Shames:
to united and help to selfish ashamed.
proud to abide by the law to break the law ashamed!
Why would my mother be arrested?
b eat!
b they would kill my family?
b possible!
b do not understand human justice retribution?
b should know ah.
b indiscriminate eating animal nutrition led to the outbreak of SARS hh
where?
plant and animal food nutrients control appetite
contrast, maintaining acid-base balance
b man ancestor from the sea, even though millions of years, still slightly alkaline fluid, the normal pH value should fluctuate between 7.35-7.45, such as less than 7 will have a major disease, 6.9 will come when the vegetative state, when 6.8 die.
b but the modern lifestyle, eating habits and physiology of the body itself, the development of the acidic, acidic conditions result in changes in cell survival, affect the normal function, including decreased immune function. virus bacteria under acidic conditions and more most active in alkaline environment, can not survive, such as the SARS virus. human disease occurred in 70% acidic. 100% of cancer patients are acidic. correct reason, bear the brunt of improper diet. Once the meat, poultry and rice as staple food, acid constitution will be formed unconsciously. Note, acidic foods can come from food, also through the formation of food metabolism in the body, but the basic material can only be obtained directly from the food, which causes acidification of the human body easily. < br> b Food is to maintain the body's pH value of food is the most intelligent approach. general animal foods are acidic, alkaline, compared with mature fruits and vegetables, sweet potatoes, grapes, tea, seaweed is highly alkaline, but peanuts, rice is acidic. to balance the diet, health experts recommend a ratio of 1:4 acid-base in order to maintain the body's acid-base balance.
remain alkaline, reducing disease
lavished on the world are complaining < br> Edward State University United States showed that DDT and other pesticides in meat residues
content is 13 times the plant, that those who carnivorous than the amount of pesticide residues 13 times higher vegetarian . pesticide residues on plants can be washed, animals can not be washed off pesticide residues of veterinary drugs toxic
!
b of two or three thousand a year to use the veterinary, fishery drugs for more than 100 billion only to livestock animals, tens of millions of farmed aquatic animals.
b published in 2008, No. 8, Breeders of the medication cost for each of 5 yuan, commercial layers and over 3 yuan, medication cost per broiler 2 yuan. of the average per bird vaccine and drug costs 10 times the United States. < br> b we know that those crispy and delicious to eat chicken in the number of drugs and vaccines in the end that contains it? how many chickens, dead chickens do?
want to live forever, the belly of a pig Changqing
How much to eat in the production of veterinary drugs
b the first 7 days postpartum sows 7 days, the feed to add broad-spectrum antimicrobial agents, 1,000 kg of feed plus call Connaught Bin 2 kg, or Jianiu V Luo, Shu reovirus , Lee High neomycin, oxytetracycline. postpartum sow and immediately injected with a needle long-acting oxytetracycline preparation, or florfenicol formulations, sulfamonomethoxine.
b pigs must be vaccinated against swine fever, pseudo-rabies, parvovirus, JE four vaccine and FMD vaccine. newborn piglets If you have yellow diarrhea, respiratory fed immediately after birth or oral promise Bin neomycin sulfate or amikacin twice daily use 3 days.
b pig bought piglets, in order to prevent disease, to feed Garin lincomycin and spectinomycin for 7 to 10 days. If the high incidence of swine diseases in the purchase When loading pigs to pigs injected with a needle for each long-acting antibiotic.
b pig worming 4 times a year, every 3 months, 1 drive. growing finishing pigs at the end of the conservation drive 1. Each Riga drugs in the feed times for 7 days. anthelmintic power of Emperor Nuofen or black worms. If pigs with sepsis and arthritis, it will be injected with large doses of penicillin or florfenicol or sulfa drugs. If a pig meningitis , the preferred sodium sulfadiazine or florfenicol preparations. dropsy, the entire flock must be injected with long-acting oxytetracycline or sulfadiazine, doxycycline, neomycin sulfate, amikacin. feed, also preparations to add florfenicol, neomycin, or amikacin, oxytetracycline, and even fed for 7 days. pleurisy contagious swine had to use antibiotics such as penicillin, Anbixilin, cephalosporins, tetracycline, erythromycin, sulfonamides treatment, even using the new generation of antibiotics Kuinuo ketone agent enrofloxacin. pigs also eat more antibiotics.
carnivorous yeah? food poisoning yeah?
carcinogenic nitrite salt and meat stalls
b see that pink meat, you may not know that meat which has been added containing nitrite hair color agent.
b nitrite, widely used as food additives in the meat processing industry as food colorants and preservatives, inhibiting Bacillus botulinum, and to bright red meat. In modern meat and food processing in the preparation of the restaurant's meat dishes, nitrite is mainly used for hair color agent and tender agent. nitrite and meat in the combination of myoglobin and hemoglobin, generating nitroso pink protein, and it will promote the denaturation of meat protein, tender. At the same time, nitrite some of the growth of spoilage bacteria has a strong inhibitory effect.
b if not used in meat processing nitrite, there may be many people died in the meat products containing botulinum toxin. in meat products (such as bacon, ham) processing, add the nitrite can prevent Clostridium botulinum growth and reproduction, thus avoiding the toxic botulinum toxin on the human health hazards. Our use of sanitary standards for food additives in meat products shall not use nitrite More than 0.15g/kg, the final residue in meat products must not exceed 50mg/kg, canned meat, not more than 30mg/kg, excessive residues, will be poisoned.
Beijing vegetarian restaurant Boss Dr. Yu Li said: At least you should be vegetarian for environmental protection 1 day,
1 day for animal loving vegetarian,
vegetarian 5 days for their own health.
cardiovascular disease experts said Professor Hu Dayi, cholesterol levels generally increase is caused by people with coronary heart disease morbidity and mortality mainly due to fast growing
b foods can affect cholesterol levels in it? Dr. Campbell, research shows that: meat and blood cholesterol levels have a direct positive correlation between elevated. some animals Experimental and human studies research also shows that: meat protein can cause blood cholesterol levels. almost no cholesterol in plant foods, but also different ways to lower cholesterol levels. American Heart Study The Committee report noted that the United States each year there are at least 100 million people suffering from heart disease, which killed more than 60 million people died. These heart patients, most of the meat too much, making the blood cholesterol and saturated fat, free fat accumulate too much, causing atherosclerosis and heart disease. The Association pointed out that the blood contains more than 260 milligrams of cholesterol, those suffering from heart disease, the proportion of deaths less than two hundred milligrams of cholesterol a person 4 times. to eat meat, heart attack is a vegetarian 6 to 8 times. In some areas, who died of heart meat, a vegetarian more than 10 times.
b University of Sydney Medical Cardiovascular Diseases and Epidemiology Foundation President Mike b Professor Ma Hong, said in the past, people always think the way of life, the Chinese are not as easy as people suffering from heart disease in Europe and America. But APCSC research shows that over the past 10 years, no matter which Chinese men age, heart disease death rates are on the rise. And 10 years later, due to high blood pressure, diabetes, overweight and smoking, the rapid population increase, China's young people will be dying from heart disease as much as the United States.
pasture replacing forest
facts speak for themselves, depriving children of the interests of
carnivorous, eating prairie
b how the dust generated? 6.17 World Desertification Day that you?
b global 3.3 billion hectares in arid rangelands have been 73% in moderate desertification. China is the world's second largest country on the grass, but the number of cattle as the population, especially the growth of people to the level of growth in meat, resulting in 60% of the grass cause overgrazing and degradation.
b the mouth of our gluttonous grazing the grassland. modern people's appetites, denied the need of future generations of the palate, urge sympathy.
of livestock and poultry consumption
b amount of food consumed by striking, not only because of our large population, more Because of a domestic animal breeding animals of the world about 1 / 4.
b According to FAO statistics:
b to produce 1 kg of beef requires 10 kilograms of grain;
b to produce 1 kilogram of chicken needs 4 ~ 5.5 kg of grain;
b produce 1 kg of duck needs 2.1 to 3 kg of grain
b reared in China each year on the ten billion livestock animals, how much food to consume?
China is not excessive meat mm Burden
land pressure feed 1.3 billion people, a simple food has overwhelmed our land, the surge in demand for meat and dairy products is even more worse. Because the use of pastures to increase production capacity over a sustained, it must be with grain-fed livestock, which makes substantial increase in grain demand.
in 1990, keeping with the cereal grains account for 20% of the total (1970 only 8%), and by 2010 accounted for feed grain food consumption total of 36%.
of 1 / 3 of the grain-fed animals
b According to the National Bureau of Statistics, in 2008 China's absolute poverty line per capita income 786 yuan, 786 ~ 1067 yuan annual income. According to this standard, China is still a more than ten million poor people In 2009, the Chinese government opening of the new poverty standards, to abolish the current absolute poverty and relative poverty distinction. As a result, China poverty reduction target will be 1479 million to more than 4,300 people. and the United Nations and the World Bank for the world to develop standards for two levels of poverty, extreme poverty based on purchasing power parity per capita consumption of $ 1 per day, the poor purchasing power parity spending $ 2 per person per day. So, there are 254 million people in China costs less than a day under the new international poverty line!
b Imagine: If you are holding a bowl of steak, is ready to enjoy the time , see the room has four or five people who took the empty bowl, helplessly watching your steak, you have the heart to the one with it? I'm sure you could not eat it! If you do not eat the steak, the cost savings that forty to fifty people in the empty bowl full of cooked rice.
China is the world's largest producer of livestock, over 50% of the pigs, poultry 18%, 10% of the cattle, 23 % of the sheep are kept in China, the world's total production of meat and eggs, pork consumption is also the first in the world.
but the annual emissions of 2.7 billion tons of manure, breeding 100 million tons of sewage, water and soil pollution is serious, mosquitoes breed bacteria hh
mm over meat in China Unbearable weight
b ecological destruction and environmental pollution, aquaculture on the environment pollution, ecological damage must no less than industrial pollution.
pollution in Haihe River Basin in China is extremely serious, Some river full of fish floating dead bodies everywhere, the river stink, and extraordinary development of the peri-urban coastal aquaculture to blame. to the capital Beijing, for example, large-scale farms and farming district 3500, which farms 1,300 more than 260 years, million head of live pigs on hand, more than 1,000 farms, herds of more than 360 million years, in addition to 20 million head of cattle. slurry year aquaculture industry to reach 12 million tons of emissions, 16 million tons of sewage, After only a part of the harmless treatment, the vast majority does not address the measures, together with the wash water waste directly into rivers by sewage ditch.
b an animal is a source of pollution is one of a dirt farm field emission.
b a dried chicken manure at 0.1 kg capacity, a million chickens is the annual output of 3,600 tons of manure;
b a cow manure 19 kg of Nissan, a hundred head of cattle manure to reach an annual output of 684 tons;
b a row of pig manure at 5 kg, a thousand pigs, 2,000 tons; if the floods came, and the daily output of 25 tons of sewage, to ten thousand tons of sewage.
mass is a large burden
b aquaculture in China each year and kill more than 100 million livestock animals, not only the suffering of animals being slaughtered, but also paying a heavy ecological costs.
b According to the Ministry of Agriculture statistics show that currently there are about medium-sized livestock and poultry breeding field more than 14,000, of which more than 5000 farms have more than 1,500, more than 30 million chickens more than 420 farms, more than 400 400 cattle. These consume large amounts of food and livestock water, resulting in grassland desertification, emission of waste to our environment caused great damage.
2009 years reduction,
but energy consumption by rows of livestock
b Tools of greenhouse gas emissions is also great. such as carbon dioxide emissions per head of cattle a year, the equivalent of a car traveling 70,000 km emissions; vegetarians even though the bus Hummer SUV, is better than a meat eater riding a bicycle also environmental protection; all of one day per week if the Dutch do not eat meat, you can achieve each and every household a year the Dutch government hopes to reduce carbon dioxide emissions targets.
b British Vegetarian Society and the European Vegetarian Union shot documentary film, Earth years), to discharge 210 billion liters per day of methane gas, the annual discharge of 36.65 trillion liters of methane. animal waste would go on to release 35 million tons of methane.
proportion of global carbon emissions caused global livestock
Meng warming over the automotive
livestock = excessive carbon emissions
energy conservation, from the largest source of greenhouse gas meat industry is the culprit.
mm eat a pound of pork, 0.28 kg of standard coal energy saving, emission reduction, 0.7 kg CO2.
mmGO VEG, BE GREEN!
mm, according to FAO Livestock's Long Shadow, 2006, transport generated more than 23 times; almost two-thirds of the global ammonia emissions from livestock.
mm reduce CO2 may not immediately alleviate the warming trend, but the control of methane emissions but it can immediately be effective because the greenhouse effect of methane is 72 times the CO2. The livestock industry is the world's largest man-made sources of methane .2005, we ate 424 200 000 000 animals, eat 1.2 billion per day. excess meat to climate and environmental issues.
mm, as we are: lifestyle changes to combat global warming!
vegetarian equivalent emission reduction
replace animal protein with plant protein, we have not lost anything, has brought tremendous benefits. not only the elimination of many animals the pain, eliminating the various diseases caused due to meat, but also to a large extent alleviate the world energy crisis, food crisis, environmental pollution and global warming hh on our Mother Earth, will have a significant positive contribution to how ah! < br> b according to a data: the British are about 6000 people. this statistics, the British eat less meat each day, to reduce greenhouse gas 220 kg, this basis, all the Chinese people a week:
b vegetarian 1 day, will reduce greenhouse gas 200 million 8 thousand 6 million tons;
b vegetarian 2 days, will reduce greenhouse gas 500 million 7 thousand to 2 million tonnes;
b vegetarian 3 days, will reduce greenhouse gases 8 million 5 thousand 800 million t;
b vegetarian 4 days, will reduce greenhouse gas 1.1 billion 4 4 thousand million tons;
b vegetarian 5 days, will reduce greenhouse gas 1.4 billion 3 million tons;
b vegetarian 6 days, will reduce 1.7 billion of greenhouse gases 6 1 thousand million tons;
b vegetarian 7 days, will reduce greenhouse gases 20 billion of zero to 2 million tonnes.
b if 1 kg of meat according to the production of carbon dioxide emissions of 36.4 kilograms the standard calculations: < br> b if every Chinese person eat 1 kg of meat will reduce carbon dioxide, 47.32 billion kilograms;
b if every Chinese person eat 2 kg of meat, 94.64 billion kilograms of carbon dioxide will be reduced;
b if each Chinese people eat 3 kg of meat, will reduce carbon dioxide 141.96 billion kilograms;
b if every Chinese person eat 4 kg of meat will reduce carbon dioxide 189.28 billion kilograms;
b if every Chinese person in accordance with the Ministry of Health dietary guidelines, the average annual reduction of 60 kg of meat, in the case to ensure that their health would reduce carbon dioxide 2839200000000 kg, equivalent to 2,839,200,000 tons. If 22% of the world's population with China, and used in all vegetarian, the more healthy the body circumstances, the annual reduction in carbon dioxide emissions of up to 4.732 trillion kilograms, that is 4.732 billion tons.
a meat from the elements, the hell
low-carbon life, starting from the elements,
basic necessities of life, difficult to know and easy!
bmm meat is highly carbon-intensive goods, cut the meat is conducive to curbing global warming.
b carbon (Low Carbon) is lower or less greenhouse gas (CO2-based) emissions. and the party similar to the central government's energy saving, emission reduction that is less carbon emissions, while saving on carbon reduction while.
choose the good from the elements, the cost of meat
future grace
b if every Chinese people eat a pound of flesh, our farmers to produce 250 million tons more grain, how amazing! 8% of the world's arable land to feed 22% of the population of the world this is a matter of pride, but when: more than 300 million sheep, more than 1.8 billion ducks, more than 300 million rabbits, more than 7.3 billion chickens, more than 600 million pigs, more than 500 million geese, 5 more than ten million cattle and millions, tens of millions of other animals and thirteen four billion people fought over time, if we do not reducing the number of livestock farming of animals, perhaps one day China will overwhelm overwhelmed the ecosystem!
b old saying, 5 tons of water consumption, but also consumed more than 550 million tons of water.
b farmed aquatic animals, consumption of water more! According to statistics of Bureau of Statistics and the Ministry of Agriculture, in 2007 19.71 million tons of freshwater aquaculture production. Even if a product requires 20 tons of water tons of water, but also consumed 400 million m3 of water. This is what the concept? Three Gorges Reservoir to 156 meters, the capacity was 40 billion m3! This means that our livestock and water products, consumed at least more than 10 of the Three Gorges Reservoir water! This is a serious shortage of water resources in our country, means that the huge ecological costs!
b addition to consume large amounts of water, the livestock and aquaculture farm produce and animal slaughterhouse wastewater discharge also caused enormous pollution. According to the survey, produced by breeding a cow more than 22 personal life waste water, waste water produced by breeding a pig equivalent of 7 individual domestic wastewater.
b According to the Taiwan data, emissions per head of human sewage to 5 times. depends on the amount of sewage waste water use efficiency of irrigation, generally at least greater than 20, but for most of China's technology level of the farm said many times that number to. So, this is undoubtedly the situation of our country's water shortage is even worse!
the true cost of energy
b If all mankind are meat eaters, the period of oil reserves are exhausted : 13 years
b If all mankind were vegetarians, oil reserves are exhausted in the period: 260 years
b required to produce 1 pound of beef ...

Wednesday, March 2, 2011

Today 25

 Suddenly, through 25 years of life .25? Probably not useful to describe the right to life through. After all, too young. But a man's age should not be used to measure time, but going through. Experience as rings, written before the age of 25 in men's eyes, 25-year-old man's face after the write. forget what time began to find their own experiences more than other peers. parents say I was a child always frowning, probably from that time I to start thinking, huh, huh ~ ~.
last night after a man walking in the sea lane, the ear is the noise of music and bursts of cool. autumn of Beijing is still a window-dressing. someone asked me 25 years of age What birthday wish? I am more greedy, in fact I have three wishes:
one, I hope this year's Christmas and your loved one with only two of us watching a old movie m . see the emotional place I wipe your tears.
Second, Chinese New Year, I hope and holding hands with their loved ones, watching the sky for fireworks, eat my own hands for your package Nianye dumplings. < br> Three, not ready yet.
today I suddenly found that I wasted many years, not knowing in the pursuit of what the living do not know why. not good not terrible, terrible post in with the ideal , is the ideal environment for their own indelible. Where there is a long established blog, who no longer aspire to blog.
I want the end result is actually very simple, every weekend to shop with you, then go to the supermarket to buy a bunch of food , home to cook dinner over the weekend. then look at you satisfied with the finished dish to a table. He can go out night after a walk about, Beijing night walking the dog, if you like we can support one, if you do not like, that night we can all Next, no matter how late can see the night lights on in a window, that is what you waiting for me, I gently opened the door, see you lying asleep on the table, the table also what you have to stay for dinner .
my love in a distant land, where my thoughts. every time I looked toward the direction you will feel you. the world's farthest distance is not far apart, but I was in front of you you do not know that I love you.
Today, I 25, this year I harvest of love.

Tuesday, March 1, 2011

Mei Tai Yu ao and Tokyo trials

 For Mei Ru-ao, if not for that chance to participate in a large field trial of the famous Tokyo, the maximum possible trajectory of his life, that is, those from other national government to accept the same old job who was not grinding wheel of history in China the depths of human memory; chance today if not for the regime to transfer to the Japan card to consolidate China's political status of social contradictions, it is difficult to do Mei Feng Yu Ao women are remodeling became a national hero, and even the big screen Today the Chinese people into the line of sight (look at the anti-Japanese armed forces meritorious generals fortune in mainland China, we can understand this).
First of all, Mei Ru-ao is a professional legal scholars, is also a traditional patriotic intellectuals. This is determined that his body could not reconcile the interpretation of many tragic paradox: on the one hand, with his aptitude and the experience of studying in the U.S., the National Government which he was fluent in English and American legal systems, the technology and program of the best legal experts; the other hand, his body of traditional Chinese thinking patriotic intellectuals limitations make him unable to understand and master the most Anglo-American legal system, the origin of the concept and the rule of law, he can only Anglo-American legal system to buy a casket-like putting the cart before Pearl also interpret. when judicial independence, procedural justice, challenge the principle of neutrality of judges read the legal knowledge and his generous patriotic feelings of the conflict, he gave up professional integrity, a good long Anglo-American legal system Ye.
secondly, Ao Mei Yu are eager to life ), but it is this extreme patriotism, to his aggravating questions more than the negative effect of large trials to the justice of Tokyo, fairness thoroughly discredited, the pain of today's Japanese sense of shame left Tokyo Trial can not make up for big regret and drifted.
Third, and Most of the intellectuals of that era, like Mei Ru ao intention is to stay away from the political whirlpool, and concentrate on studying his beloved legal knowledge, and thus serve the nation. However, that time itself is impossible to determine outside of a life skills The ivory tower and a peaceful place for his desk. internal and external problems facing the country, finally broke his focus on law's dream. In his disappointment at the corrupt and incompetent Nationalist government choose go over the new regime, the reality makes him get down . endless political turmoil, not only the knowledge of his drip-free use, in the He Qinhua words, this time the legal profession, Mei Yu ao crotch fleas, not only useless, but annoying (2). to this day, as the international political and diplomatic needs, Mei Ru-ao, and that a large field trial of Tokyo the struggle against Japan was again the ace as a tool to push the front, so his sorrows and joys of life to mark the beginning of an ending no full stop.
Mei Ru-ao in order to restore as well as his participation in that field over to the real Tokyo Trial historical appearance, the following I will own the information collected some of the facts come out section summarization and description of each to comment.
. Why Mei Ru-ao large as the Tokyo Trial as the Chinese judge at the Tokyo trial
Chinese judges before, Mei Yu-ao has been engaged in university teaching of English and American legal profession, not as a judge in a court trial for the specific experience and qualifications. Moreover, when only 42 years old Mei Ru-ao, a number of law in the National Government talent among the capacity of qualifications, not necessarily outstanding. this point, the son of Mei small ao, once said: , recommended to the national government on behalf of my father, the International Military Tribunal for the Chinese out of the judges Renyuan Dong reputation and not looking the best candidate, Far East International Military Tribunal) at the beginning, had the honor to inform the secret surrender of the nine countries involved in the Japanese government to participate in their selection of a trial judge (India and the Philippines was not yet an independent country, so India and the Philippines into an additional judges is the last The number of judges will become eleven). Moreover, the court proceedings will be based on common law purposes.
left behind, according to Mei Ru-ao the Tribunal Charter, the court the Department of all procedures to be used two languages, namely English, and the defendant can understand the language of Japanese. hh judges meeting, we are all speaking in English, the English judge does not know by his own portable translation. In fact, because the Department of English and American judges in the Far East accounted for the majority of the members of the International Tribunal, it did not produce great difficulties. Britain, the United States, Canada, Australia, not wait for the new solid theory, namely India and the Philippines, due to the long the Anglo-American colonies under the rule of higher education are conducted in English, so the judge not only the two countries speak English, but they still received the American School of legal education. As in France, the Netherlands three countries, they are not in English countries do not belong on the Anglo-American legal system but under the so-called mainlanders to send (which is to compete with the Anglo-American school principal legal systems of the world to another), but the judges of the three countries but can speak English, while the common law procedure have considerable understanding. This is because prior to the formal establishment of the court far, arranged the Japanese occupation and control of the U.S. government Bianxiang the surrender of the Confederate government the sake of greeting. In October 18, 1945 On this day, the U.S. State Department gave The surrender of a country's embassy to send a secret very long note. note elaborates on the handling of Japanese war criminals in the United States Government to listen to the various policies and measures. For Class A war criminals, Supreme Allied Commander note that Tokyo will organize the Far East County International Tribunal to be tried, and invites the Government is prepared to put forward candidates for judges of the Supreme Commander to be appointed. and expressly note: The candidates put forward their best but the allies who can recommend English-speaking legal experts. No doubt this note Several non-English speaking countries in that judges consider the impact occurred. was sent by the Chinese government is one of America for many years, who received a doctorate of law professors in China who have many years of common law (ie, Ao Mei Yu. I note). (4) As a result, studies the United States, and has long engaged in teaching and research work of common law Mei Ru-ao became a prime candidate for this task.
but also proved that despite years of Mei Ru-ao is not high, the school implementation of civil law in China will have a hard Dayong, but he's our common law, when the person he really is incomparable.
read Ao Mei Yu left the He put aside those who are overripe fine Syria in the chest, until today, still full enlightenment as a common law standard curriculum to hot pursuit. So Mei Ru-ao as a legal technology talents, participate in its common law as a central theme of the Tokyo trials, it is no one was out of his right.
here, I need some eyes that point is: Tokyo Trial is a large common law as the legal basis for the trial, otherwise, the law involved in this historic event, to Mei Yu ao not have copies. This is, for people today purely from the perspective of legal norms to examine a large trial of a non-merits and demerits of Tokyo, also has considerable practical significance.
II. Why Tokyo Big Trial is a political farce
the end of World War II, Japanese Emperor Zhao Gao to unconditionally accept the level, how the Allies to punish Japanese war criminals do?
nothing less than the two possible ways:
First, as the hero Yang Zirong the same, with 老鹰抓小鸡 way to level from the neck collar Luan quasi-back of the head of principle to delay the trial was
Second, respect the spirit of modern law, in full accordance with due process, Chao said to occupy the moral victors justice and fairness, leaving shining example for future generations.
point to note here is: As Japan is the Choose the unconditional surrender, then, regardless of which of the Allies was a way to choose the punishment of war criminals, the Japanese have only fancy the cut were cut, nearly none of resistance of the room.
Clearly, the Allies to prefer legal means to punish Japanese war criminals . because they are very confident that they represent the conscience of humanity and justice. Therefore, the Allies hoped that in the specific practice of the pursuit of procedural justice trial, the trial are concerned with the degree of difficulty of the biggest, but best to ensure the fairness of the trial common law.
However, the Allies like this trial proceedings, for the Allies to punish Japanese war crimes suspects to the purpose, there are two serious birth Department of the evidence, the rigorous certification process required tedious, almost all suspected Japanese war criminals may escape prosecution and conviction of insufficient evidence.
the other hand, during World War II, of course, Japan committed numerous war crimes, but many Allies are not members of the same fuel-efficient lights, the same for the Japanese civilians killing a tragic crime. For example, China's legal provisions adopted in the face of the fact that the same suspect, if the judge only allowed the Allies to Japan, which allowed the Allies of Japan counterclaim, then, this court's neutrality and impartiality on the left. Allies hope for suspected Japanese war criminals punished through the legal process Chao said that people flaunt their possession of moral justice and fair mind, not only can not be achieved, this time hand, Rehuoshangshen, leaving to future generations, sense of shame and pain to handle a pretext to overthrow the Tokyo Trial.
fact, in the Tokyo trial, the Allies encountered such a request to investigate killing of Japanese civilians in the Allied war crimes challenge.
May 14 the trial of court, the defense of the accused to apply to cancel the third nineteen of the indictment charges the offense. the offense is the Japanese attack on Pearl Harbor the United States Fleet, Admiral quarter of killing large numbers of German and American naval officer and sailors of the crime. American Bar Buliekelai (Blekeney) Champion, said: l If the Admiral was killed at Pearl Harbor quarter of Germany is murder, then we have to know that the atomic bomb dropped in Nagasaki man hands name, we have to know to develop the operational plans of the chief of staff, we have to know that the commander is responsible for all this. r the last one, Buliekelai doubtless alluding to President Truman, because, according to the U.S. Constitution, the President is responsible for command of the nation's top military commander, in fact, vote in Hiroshima and Nagasaki atomic bomb but also by his decision. (5) , to participate in the Tokyo Trial judges are unable to reply. with the disposal of other similar problems, they are in front of the dignity of law and national interests, chose to give up the expense of the rule of law and ethics, the application of the braided retaining counsel.
Mei Ru-ao is explained his views and attitudes on this issue:
compare crime war criminals, it is amazing what people can not. American lawyer of extreme defiance, and this is evident. It is true that dropping the atomic bomb is not Youshu. But the Far East is the trial of crimes committed by Japanese war criminals, American lawyers in the trial where the conduct of war have chosen to pull the United States itself in, it is very inappropriate, but irrelevant wire. This shameful strange, I am afraid only the ill-intentioned people doing it. (6 ) their country and leaders,
a trial, hey, one can of justice, fair opportunity, that is like this is the reference flow Mei Ru-ao wrecked the trial judge as the king has become a political farce defeated Kou.
, of course, such a major responsibility to do the push to the judges who participate in the trial, is unfair. After all, the trial took place in the forties of the last century, the United States also believes that even dropping the atomic bomb is indiscriminate killing of civilians in Japan necessary means necessary to end the war. this time from the United States in Afghanistan and Iraq to establish strict use of precision-guided weapons, military and civilian targets in the screening concept of war to ensure Saddam Hussein and the terrorists are fair and lawful trial, there is still a long way to go. can be said like this, it is the blood of Japanese civilians in the various mistakes and Tokyo trials, only in exchange for the pursuit of democracy and freedom of people from a new perspective on and interpretation of the meaning of justice and fairness, and ultimately makes of light universal humanity shines, including broken free from the shackles of a new generation of Japanese militarism.
III. Tokyo Big Trial Participation prosecute the trial judge and the prosecution's , Tokyo Big trial judge of these parameters, Behind them, not only has the law on justice and human dignity demands, but also representatives of their national interests and national righteousness. This is the Chinese judge Mei Yu Ao is even worse. dignity and national interests in the legal dilemma of choice in addition to Judge Pal of India, other people have tacitly chosen their own national interests. Apart from a purely legal sense, this law is about the behavior of political nation-state is also the prevailing practice, not a big mistake. Ao Mei Ru
to run, for his lifetime effort steeped in the common law loved the one hand, it talked about the fairness of procedures, the rules strict; the other hand, when he will be empathetic, to rely on it to protect their own the occasion of the interests of home and country, Mei Yu-ao and pain this a contradiction.
Mei Ru-ao this confusion is also human nature to say. any person, the face of such self-interest (in the eyes of Mei Ru-ao, the nation's own interests are the interests, of course) and Justice fair, professional conduct on the occasion of conflict, the human instinct to avoid hurting the dumping profit doing my part was bending the law will make people choose self-interest. Even today, the Bush administration needs to fight against terrorism, not the same hope to set up a more than ordinary United States District Court conducive to the special military tribunal tried and convicted, to try suspected terrorists captured it? only the Supreme Court overturned the Bush administration's move, which makes the Bush administration may infringe the human rights of suspected terrorists
Unfortunately, when the Japanese war crimes suspects were not so lucky. Tokyo, although a large field trial in common law carried out under the broad framework. However, the formulation of its Charter, the court began to copy the common law is not fully The full structure. and then after the trial judge who participate in various , there is a set of common law to the legal principles and provisions of the rule of law to death:
speedy trial to the Tokyo Tribunal Charter, adoption of evidence, the court is not generally bound by technical rules of collecting evidence; the court will do everything possible to take simple, convenient and not rigidly adhere to the technical procedures and may use the court held that there is any evidence of probative value br> The so-called technical mining permit does not rigidly adhere to the general rule, in fact, that is evidence of the adoption system in the Tokyo Tribunal seriously at the expense of common law constitutes the most important part of mm coherent this provides a large number of admissible Tokyo court for various reasons, many can not (or unwilling) to appear in court witnesses evidence of a considerable proportion of the trial (8). and in the common law system, the the force of law. Therefore, only in extreme special reason (such as sick to death of the witnesses can not appear in court, and collecting the evidence to defense lawyers of both sides together under the supervision of recognition), this evidence in court, the force of law. The Tokyo Tribunal, this ; the court spirit of the Charter. it is no wonder that this provision would be regarded as ecstatically Mei Ru-ao imperial sword and become the judge who participate in all kinds of early and non-Anglo-American common law legal systems around the court between the judge should adopt the letter sword: each to accept the conditions to be acceptable I left from the Mei Ru-ao the application, and each other judges have threatened to make the same request. President Webb for challenge on the grounds that: Before he was sent to Tokyo, he served as an Australian government-appointed investigation l Japanese atrocities r, chairman of the Committee, he will conduct breast Japanese stereotype and therefore can not open-minded to engage in a fair trial. Hala Ni it requires that the judge in the Philippines to avoid the reason is: he worked during the war by the Japanese prisoners, and forced participated in the Bataan death for l r (l Bataan death march that is r, the author note), the Japanese hold deep hatred, therefore, do not make a fair and impartial verdict. In both vexatious application is made after the court has categorically to refute them with severe, so the defendant's demand to avoid the application of other judges will have no chance to ask. (10) Day belligerent, who are charged with safeguarding the interests of their country level, the situation as I have killed, his son became a judge in general, already compromised the neutrality of judges; erupted in even more incredible, the Philippines, was a judge of direct victims of Japanese atrocities Now go into battle in person to repay debt of blood. This direct victims were riding on a trial court to act as judge perpetrators of sacred things, ancient and modern, I am afraid it is unique.
something ridiculous to the point, Mei Ru-ao not thought through. He then writes:
For such a dispute can not even expected to get the provisions of this charter can not say it is not a loophole. (11) in, is a minimum of common sense concepts. defense counsel reasonably required to avoid this way are prohibited, if the court get a dog or a Martian to a judge participate in the trial, the Japanese war crimes suspects it not also be submissive and told no one to turn v. a?
argument the trial judge is like this wanton violation of the defendant's legal rights, and the prosecution prosecutor arbitrary and fabricated facts of behavior, can be regarded as simply the Tokyo Tribunal Charter and spirit to the imaginary extreme, can only feel the prosecution plaintiff not only absurd and shameless, but rather to the sheer ineptitude, the point is extremely stupid.
the beginning of the hearing, the prosecution charged in Japan counts of war crimes suspect 55 (the last was reduced slightly to 10). which one is like this:
war of aggression. (12) this point. The reason is:
inconsistent. Thailand in the aftermath of the Pacific War, and immediately conclude with Japan a treaty of alliance r. l About Department of the December 21, 1941 set in Bangkok, the same date. Article II of the Treaty: l case of Japan or Thailand, with one or several armed conflict in third countries, Thailand or Japan should immediately stand on the other side and use it as all of its allies in all political, economic and military means to provide assistance. r Article IV: l Japan and Thailand in the joint operations of the situation of mutual assured, fully mutual agreement unless, not to conclude an armistice or peace treaty. r before the Japanese surrender, Japan and Thailand is always the alliance, until 11 September 1945, Japan formally surrendered after the note was in Japan to Thailand l status of the Treaty is incompatible with world peace as a reason for r, notice repealed. (See It seems even to be carried away by patriotism Ao Mei Yu also the world should also know the logic, the fact the truth. Therefore, the prosecutor cast the prosecution is so big lie, I can only believe that they are extravagant, clover to mind are put into the rubbish. (on the Tokyo court judges, prosecutors is how extravagant, pampered, and I have specialized in the following sections describe the contents)
IV. Mei Ru-ao Competing death Department of the times the rule of law must be cut after the first trial, otherwise, I must first cut him a few, side of my heart hate the snow. hh I am well received by the people of care, never managed to act within the law, breaking the French Open did not escape the war culprits! ( 14) attitude openly flow in the statement table, Yu-Mei Ao also ask how do the judges neutral? In other words, Mei Ru-ao to Zhefan mind the words and deeds, even if not on a sound legal system in China today, he also acts as a judge with the middle ? not obediently put away their home to buy sweet potato bedding roll out?
However, Mei Yu ao extreme performance is not quite there. his oath during the trial participants is sensational: Xie dead people (15). does it mean their death without trial, has long been handpicked by?
Mei Ru-ao do not always understand, he not only participate in the trial to Tokyo, his first of the ultimate identity of the judges, the state should be the offshoot of distal sense and to be squeezed out ability to avoid the interference. If you really want one of revenge, the Japanese have Daozu the facts under the fish, which also was on the wheel that physically very weak Mei Ru-ao's scholar scholars to go to war in China, casual find a few hero Yang Zirong still have possession of justice and fairness. by engaging in law Mei Ru-ao that, in fact, become confused with the Tokyo Tribunal put the type of correction correcting Yang Zirong Takeo just cut the mess.
Sadly, this truth is not only to Mei Ru-ao death also took exception, to this day, Mei Yu ao this be seen.
court in Tokyo, with Mei Ru-ao such mastery of the Road Law School who is this, that thousands of years, I do not know why the modern rule of law matter, but the Chinese took to the court a witness, and its performances in is left the r behavior (16) a variety of testimony, at the time of many media reports have left a black White's to explain how to include forgery of justice into a classic material.
Now, let me extract some data to show the Chinese how funny perjury of witnesses:
the number of investigations of the Nanjing Massacre, the Chinese people to fully reflect the patriotism out. we began to race whose patriotism high, so the number of Japanese soldiers killing becomes clearer and more lies spread to the last as much as a person of a claim that he see Japanese soldiers killed 57,818 people, two people claim to only two of them buried 28,730 bodies. everyone knows that this statement is nonsense, but no one dared to stand up and say they are nonsense. Who says the Chinese witnesses to lie because Who is speaking for the Japanese, the traitor, and traitors at the time the crime was beheaded. So, although we all know that this is false, but no one dares to say, then l saw a Japanese soldier killed 57,818 people, Two people buried 28,730 bodies r a ridiculous thing, it has also openly made the Chinese newspapers. To make matters worse, the three big lies are spread did not know the foreign market, that foreign and Chinese as the world is a lie, then insisted that the three go to the international court to testify. though it was a lot of three Chinese officials also know that this is a lie, let them know that the International Court will make a fool, but who did not dare let them to go, because no one to stop them is the traitor who is patriotic behavior. we had to watch the big lies are spread to the international court fool of shame to the Chinese people. Of course spreading big lies in the international court to fool the Chinese people, after losing face , and no one dares to criticize their lying behavior, because they say the patriotic lie l r, we have to bring these people to no longer way to forgive them lies the Nation l r behavior. (17) br> ordinary Chinese civilians like this overreaching, lies harm the country, and cultural knowledge as a military generals, but also on the burden of proof at the Tokyo court procedures to understand and adapt to what extent do?
throughout the year, according to China participated in the Tokyo High Wenbin trial witness recalls:
As such, almost under the witness box H. (18) The mentioned the , the court's decision on this paradox, and not carefully verified, in particular, all evidence against the defendant as Tokyo is the letter in court permits partial exposed side of doubtful mind (this attitude is also a direct result of the court rejected evidence that adoption of the Japanese defenders, > until the Tokyo trial after the end of 1961, Mei Yu ao military generals by reading some of the . In his disastrous situation of confusion and expense of insider articles, so I am particularly angry. ... As Chiang